One of the big problems is that many common symptoms could mean many different things, ranging from nothing too big to something really big. Your exams are nearing, so study with dedication and you will succeed in your exams. As a childhood cancer survivor, I've grown more than accustomed to waiting. Sending some good vibes and happy thoughts your way. your darkest fears a voice. Dont live off of someone elses script. Hugs and kisses! "For example, you may find it helpful to talk with your partner, your . Mistakes are proof that you are trying. God has a plan for each and everyones life and its up to us to be faithful. "Every winner has scars.". Be with me, Lord, during this hard time of waiting. Rock your tests. "Wait for the LORD; be strong, and let your heart take courage; wait for the LORD!". "If I cannot do great things, I can do small things in a great way." With no one else to turn to, I sent a message to someone I knew I could count on. "A champion is defined not by their wins but by how they can recover when they fall." Please include a photo for the piece, a photo of yourself and 1-2 sentence bio. No matter the results you get, as long as you did your best, there is nothing to worry about. 6. But mostly you. You can go into emergency and get tests and test results much quicker than you can with your doctor. Don't assume the worst. - Audrey Hepburn. 71. Anxiety. waiting for test results have brought you even the tiniest bit of hope or comfort. The word itself says "I'm possible!". It comes from what you do consistently. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. Whether you're living with cancer or looking at a possible diagnosis, standing by for test results can be overwhelming and stressful. 4. Whether they need to talk, cry, or if they just need a hug, youre here to listen and support them. If you'd like to bring your friend dinner, instead of asking what she or he wants (which may result in a lot of hemming and hawing or a blanket request for "anything"), offer a choice between a few options: "I'm bringing you dinner. Jack Johnson, 124. 92. 90. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. It's scary to wait. "You're going to be great in your new position. Theodore Roosevelt. I hope they release you . You are valuable. Exams only test a very small percentage of what you know. By: Pretty Darn Cute Design. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. It seems to be almost an automatic reaction for many of us to revert to the worst-case scenario when we are considering an outcome such as waiting for test results. You can do things that bring you joy, as well as things that make you feel more productive and in control of your life. And, with the tools I have shared with you, I feel equipped to maintain the equanimity which I have been so fascinated by this year. Get off your butt and put your body in motion. Build the person's confidence explaining how great you know they'll do. Consider what you can do which feels nurturing or uplifting. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. A day later, I sat down at my computer and logged onto Facebook. But, going into a Google deep dive around your symptoms is guaranteed to make you more stressed out as you wait for your test results. 14. You are so kind! Her voice was gentle, but her words were clear. KANO, I know its hard not to lose you faith. Well, at least not for myself! Be sure to read your loved ones response too. She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. But I feel strengthened by what has gone before. Make yourself available (physically and emotionally). Youre making a big change, and Im so proud of you! Mary Engelbreit. Keep fighting! Im just a phone call away. No wonder you are so smart for your age." quote="You are such a good listener! What would a good result be for you? And that might be a good thing. And that one can support the other if we look to balance them and accept such experiences into our life. - Christian D. Larson. We asked the CaringBridge community, many of whom have experienced this exact situation, their thoughts on what to say during these hard times. DO say, "It's okay not to be the perfect sick person.". Instead of getting anxious about test results. Write your own. Phrases to use when someone is having trouble. Oh, but my darling, what if you fly?" Japanese Proverb. We can find out certain information within minutes, and it becomes addicting to know what we want to know right now. Feel the feelings Let them out, give your anxiety, your worry your darkest fears a voice. Demi Lovato. 8: Be alert and of sober mind. . Wasnt that enough? Theres a story about an old man who shares his most precious advice with his family before he dies. I know it's difficult.". I am allowing that to emerge in its own time. I felt like I had almost been given a second chance at life. Longest minutes in life: 1. At a time like this, dont even bother with a dish. And that one can support the other if we look to balance them and accept such experiences into our life. 95. To let go of the worry over things we have no control over and the what ifs which can spoil our enjoyment of life. I'm strong and I have a good family who will stand by me. Stop beating yourself up. | 107. To the really, REALLY big! You know more than you think you do." You know that I have been leaning in on You for full and complete healing of this problem, and I am standing on Your Word in this matter. I do hope thesewordsof encouragement ifyourewaiting for test results have brought you even the tiniest bit of hope or comfort. We and our partners use cookies to Store and/or access information on a device. I was already battling glaucoma. A family member who is an imaging technician once told me that most results turn out fine. Do what you can." ~Arthur Ashe. 18. 1. Whether thats watching a whole box set on Netflix, having a lovely candlelit bath or listening to some of your favourite tunes. 6. Im Sticking To My Routine As I Wait For My Test Results, 8. Waiting For Love quotes. Instead, there is a subtle but positive energy shift which you invite in when you accept and surrender. 139. Now is the time to step into them more fully. God gave you this life because he knew you were strong enough to live it. You may even find that pain you are feeling or symptom you are having will lessen or even go away as your focus stays on your everyday life and routine and out of the future where worry about your test results lives. There is a reason why I call you Mr. Numero Uno. 1. Suddenly, through the fear gripping my heart and uncertainty clouding my mind, I heard the four words my friend so lovingly wrote me playing in my head. And yes, there really is an end to the worst times, no matter how endless they feel. Read these words of support, which are inspirational words for so many. "No matter what people tell you, words and ideas can change the world." You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. Weve got friends for our happiest days and saddest moments. Be good to yourself. I spent the weekend on the couch, contemplating my own mortality. - Amy Poehler . Follow your dreamsthey know the way. 62. It is the direct route to serenity and contentment." ~Greenville Kleisser. If youre looking for some inspiration, we share some quotes of hope to send healing well wishes your loved ones way. Just wanted to send you a smile today. But I feel strengthened by what has gone before. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. "Believe you can and youre halfway there." No matter what happens, you are strong enough to handle it. 2. 129. But I say, 'Nothing happens to you, it happens for you.'. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." 37. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. Just try to be better than you were yesterday. I believe this is an important part of the process of managing your anxiety. Your previous exam records are excellent, so you have nothing to fear. Waiting can add stress to an already uncertain situation. You dont have to be gloomy just because you are waiting for your exams. 108. - Vivian Greene. C.S. 115. . Just sending you a quick note to let you know that youre on my mind and in my prayers. Rowling, Harry Potter and the Half-Blood Prince, 57. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. The research: Brandon Irwin asked subjects in a lab to perform two sets of abdominal exercises called . 61. We dont necessarily want a doctor who jumps to conclusions or only looks at one test result without taking the bigger picture into consideration. Let them know that you're open to talking whenever they feel like it. Waiting a long time for a diagnosis that has serious implications can lead to feelings of having no control over things or being overwhelmed. 149. Yet, we tend to view health tests as a threat to our health. "It is never too late to be what you might have been." Each time, I felt them sinking further into my mind and settling in my heart. 2. You may feel uneasy and apprehensive. Or, if they don't feel like . They are less reliable than NAATs, especially for people who do not have symptoms. No wonder you are so smart for your age." theme="style4] 3. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). Try focusing on what you can do right now. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. If something serious happens while you are waiting for your test results, you can seek immediate emergency help. Things I had been putting off are now being made a priority. Martha Graham. And, if your test results show nothing wrong, then you have options to change your lifestyle and mindset which may have been part of what caused your symptoms in the first place.
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